begin your yoga journey today
1:1 yoga lessons
Yoga is becoming an extremely popular practice, with more and more studios popping up all over the country. I appreciate that not everyone has the ability (or desire) to attend such classes.
Private yoga classes allow you to work on the poses and stretches that make sense for you, on your schedule, and at your own pace. My lessons will allow you to ease into yoga in a safer manner, with proper alignment cues and a clear focus on your goals and needs.
Do you want to become a yoga teacher?
There are a wealth of options when it comes to yoga teacher training. With so many options for certifications available, how do you know what to look for in an online yoga teacher training certificate? Which courses will provide the most thorough and respected certification for your money?
If you would like some guidance on these questions please reach out to me at katrina@resiliencewithyoga.com.
Resilience with yoga in the community
If you would like to get in contact regarding community events please contact me at katrina@resiliencewithyoga.com